If you are thinking about suicide, or you’re worried about someone else, there is help and there is hope. Call or text 9-8-8 toll free, any time — lines are open 24/7/365. To learn more about 9-8-8 visit their website.

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CMHA National

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Welcome to the CMHA Nova Scotia division website.

Canadian Mental Health Association Nova Scotia (CMHA NS) division delivers safe, inclusive evidence-based programs, training and navigation support that Nova Scotians need to be well and stay well. These programs are free to access and available to everyone living in Nova Scotia.

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What’s New

Get fit, have fun, and raise funds for mental health with the Push-Up Challenge

This February, the Canadian Mental Health Association Nova Scotia Division is encouraging Nova Scotians to push for better mental health by participating in The Push-Up Challenge, a free mental health…

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Get a Head Start on Your Holiday Shopping and Support Mental Health!

Planning to tackle your holiday shopping early? Make your gift wrapping stress-free and meaningful by joining us for a festive experience with the Canadian Mental Health Association Nova Scotia Division…

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November 23 is International Day for People Impacted by Suicide Loss

November 23 is International Day for People Impacted by Suicide Loss (IDPISL). Knowing what to say or how to help someone coping with this type of loss can be daunting,…

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The Steele Auto Zed Charity Golf Classic raises $24,730 for THRIVE 

The Canadian Mental Health Association Nova Scotia Division team extends a heartfelt thank you to Robert Zed and his team for raising $24,730 in support of THRIVE Learning Centre for…

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