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Nutrition Facts Panel (Protein) - Monster Longe
The Nutrition Facts panel can be confusing at first glance. But as complicated as it appears, you'll see that it's pretty easy to read and understand. All you have to do is click through and before you know it, you'll be shopping smarter and eating healthier in no time!
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Healthy food
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Main causes of obesity
Several factors can play a role in gaining and retaining excess weight. These include diet, lack of exercise, environmental factors, and genetics. Some of these factors are discussed briefly in the following section.