Yoga training

Discover the transformative power of yoga with @yogabycc, gracefully moving in @aloyoga. Yoga is more than just poses; it's a journey to reconnect with your inner self. Start your practice today! #yogalife #selflove #mindfulness #aloyoga #alo

🌺 Blissful Yoga Escapes: Unwind in Hawaii's Tranquil Retreats 🏝 🌴 Discover the breathtaking beauty of Hawaii as you immerse yourself in rejuvenating yoga retreats, from luxurious beachfront getaways to serene solo escapes, offering the perfect opportunity to find your Zen and reconnect with nature. 🌊 💆‍♀️ Whether you're seeking an all-inclusive vacation package, a luxury yoga retreat, or a solo journey of self-discovery, Hawaii has the perfect wellness sanctuary waiting for you, where…

Nature inspires me in every way.🤸🏻‍♀️⁠ ⁠ I am always so delighted to be surrounded by green.🌿 ⁠ Go outside and be kind to nature, as nature is kind to you.🌳⁠ ⁠ 🍃Be Good.⁠ 🍃Do Good.⁠ 🍃Feel Good.⁠ #headstand #green #nature #outdooryoga #yogapractice

Want to improve your core strength? Try this 5 minute yoga flow and build a stronger, more functional core. #corestrength #coreexercises #yogaflow

Editor’s Note: Today’s post is brought to us by Susan Chen. In addition to starting Soozy’s, the new healthy muffin company we’re all obsessed with, Susan is an expert teacher in Vedic Meditation, a simple and effortless mental technique. Her passion for the practice led her to India, where she spent 4 months immersed in the […]

Even the best need a little help sometimes to boost your brain. Tweaking your morning routine, can have huge effects on your daily productivity.

This at-home full-body yoga flow is the best treat for your sleepy and stiff body first thing in the morning. It’s a quick, yet effective way to prepare for the coming day, whether you’re a regular yogi or a beginner.