Ways to quit drinking

Alcohol changes you in so many ways, but there were a few surprises along my own sobriety journey. The following are seven bad habits I dropped when I quit drinking that had nothing to do with alcohol.

One thing people really want to know is how to quit drinking alcohol cold turkey. So many questions around it. Is it safe? Should I do it? Is it better to taper off first? Is there a best way to quit drinking? What is safest? What is most effective? These questions are just the tip of the iceberg. Annie dives deeper at https://thisnakedmind.com/how-to-quit-drinking-alcohol-cold-turkey/

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

Last updated on March 18th, 2019 at 06:37 amThis post is about a very simple way to get rid of bad cravings – it’s how I stopped drinking coffee in the past and it works for sugar addiction as well. Sometimes, in very rare, extreme, cases I crave a salad. Mostly though, I […]

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

Beating wine o'clock. Ten things that helped me quit drinking in the early days and which keep me going today. Quit drinking and enjoy Sober Bliss!

Am I right? 🙌🏼 Listen, quitting drinking isn’t waving a magic wand over your life, and suddenly, every problem is solved. (but wouldn’t that be nice?!) 😂 Sobriety is just one piece of the puzzle. Once I quit drinking, I was so much better equipped to take on everything that my life threw at me. Yes, even the really hard stuff! 🚫 Without the haze of alcohol, I learned healthy ways to cope and unwind after a stressful day.

Drinking too much alcohol and want to cut back? Discover 9 super effective tips for Mindful Drinking, one of the most effective ways to help you drink less. Drink less for healthy living, self improvement, health and wellness, self improvement, personal development, weight loss, and more. #mindfuldrinking #drinkless #alcohol #soberish #mindfulness #winemom

If you want to get rid of drinking then you can do these things instead of drinking