Pinterest

Fitness And Exercise

Flexibility Exercises

Virasana pose yoga

Discover Pinterest’s best ideas and inspiration for Virasana pose yoga. Get inspired and try out new things.

476 people searched this

·

Last updated 1d

Virasana Pose Yoga, Hero Pose Yoga, Hero Pose, Lotus Pose, Thigh Muscles, Knee Replacement, Pose Yoga, Yoga Block, Hip Ups

Virasana Pose Yoga

Knee Replacement

Hero Pose

Learn how to do Hero Pose or Virasana, with step by step guides, beginners tips and benefits of the yoga pose.

16

Hero Pose Tutorial Blog Hero Pose, Yoga Teacher Resources, Yoga Tutorial, Teaching Career, Pose Yoga, Yoga Teachers, Yin Yoga, Yoga Teacher, Adaptation

Yoga Teacher Resources

Teaching Career

Virasana Pose: How to Safely Practice Hero Pose

Virasana may need some adaptation to suit your body, but with care – and perhaps a few cushions - you can make it your own. Give it a try, it could well become your new favorite for meditation or Yin Yoga practice.

13

Reclined Hero Pose Yoga, Virasana Pose Yoga, Hero Pose Yoga, Supta Virasana, Pose Tutorial, Hero Pose, Yoga Steps, Home Yoga Practice, Bow Pose

Reclined Hero Pose Yoga

Virasana Pose Yoga

Home Yoga Practice

How to do Supta Virasana – Benefits & Yoga Pose Breakdown

Click to learn the benefits of Supta Virasana (Reclined Hero Pose) & a complete pose breakdown, modifications, a step-by-step video & more.

13

Virasana Pose Yoga, Supta Vajrasana Pose, Supta Virasana, Yoga Teacher Resources, Hot Yoga Poses, Restorative Yoga Poses, Yoga Facts, Yoga Time, Yoga Guide

Virasana Pose Yoga

Supta Vajrasana Pose

Yoga Teacher Resources

Restorative Yoga Poses

Benefits of Supta Virasana.

736

Shakti Mudra, Supta Virasana, Boxer Abs, Yoga Asanas Names, Yoga Transformation, Yoga Mudras, Pranayama Yoga, Hip Opening Yoga, Learn Yoga Poses

Yoga Asanas Names

Yoga Transformation

Hip Opening Yoga

Learn Yoga Poses

Shakti Mudra

31

Hero Pose Yoga, Hero Pose, Yoga Techniques, Ju Jitsu, Yoga School, Yoga Moves, Yoga Times, Restorative Yoga, Yoga Health

Yoga Techniques

Restorative Yoga

Hero Pose Yoga

51

6 Virasana Variations for Yogis Who’ve Battled With Hero Pose Virasana Pose Yoga, Hero Pose Yoga, Bungalow Farmhouse, Exercises For Lower Back, Hero Pose, Back Health, Yoga Articles, Yoga Poses Advanced, Advanced Yoga

Virasana Pose Yoga

Bungalow Farmhouse

Exercises For Lower Back

Yoga Poses Advanced

6 Virasana Variations for Yogis Who've Battled With Hero Pose

How to make this pose work for you.

39

Hero Pose (Virasana) Sitting Pose Male, Hero Pose Yoga, Yoga Sitting, Pose Male, Hero Pose, Poses Sitting, Yoga Drawing, Cat Cow Pose, Small Drawing

Sitting Pose Male

Hero Pose (Virasana)

Hero Pose, Virasana, (vaj-ra-suh-nuh)

1

Triang mukhaikapada paschimottanasana, in-depth learning Viparita Dandasana, Supta Virasana, Hero Pose, Chair Pose Yoga, Forward Bend, Chair Pose, Yoga Iyengar, Iyengar Yoga, Daily Yoga

Viparita Dandasana

Chair Pose Yoga

Triang Mukhaikapada Paschimottanasana: In-Depth Learning

Advance Your Forward Bends with Triang Mukhaikapada Paschimottanasana 🧘‍♂️ In 30 minutes, learn this essential seated forward bend, targeting knees, shins, quads, & hamstrings. Utilise props for optimal spinal extension & chest openness. Not just for one pose, this class enhances overall forward bending technique. #ForwardBendYoga #YogaDeepDive

13

How to Perform Hero Pose Yoga | Virasana Yoga Pose For Beginners Hero Pose Yoga, Yoga Poses For Beginners, Yoga For Beginners, Yoga Poses, Yoga

Yoga Poses For Beginners

Yoga For Beginners

How to Perform Hero Pose Yoga | Virasana Yoga Pose For Beginners

How to Perform Hero Pose Yoga | Virasana Yoga Pose For Beginners

4

Virasana pose yoga and more

Explore related boards

Asanas

Yoga

Sexy yoga

Yoga for ...

art integrated project

Related interests

Beautiful Yoga Poses

Morning Yoga Flow

Tadasana Pose Yoga

Yoga Poses For Beginners

Surya Namaskar Step By Step

Virasana Pose Yoga