Professional swimming

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Is Swimming Good For Shoulder Injuries? Recovery Day Workout, Weightless Workout, Shoulder Injury, Career Motivation, Swim Coach, Fitness Blogs, Fitness Guide, Shoulder Injuries, Health Fitness Nutrition

Is Swimming Good For Shoulder Injuries? Yes, swimming can be a good therapy for shoulder injuries due to its low-impact nature and ability to provide a full-body workout. However, it is important to start gently and gradually increase intensity and duration, while avoiding certain strokes that may exacerbate the injury. Always be sure to consult with your doctor or physical therapist before swimming with shoulder injuries. Click here to learn more about is swimming good for shoulder…

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