Pinterest

Gift guides

How to start a wellness journey

Discover Pinterest’s best ideas and inspiration for How to start a wellness journey. Get inspired and try out new things.

84 people searched this

·

Last updated 3mo

Health Events Ideas, Holistic Health Pillars, Health And Wellness Workshop Ideas, Wellness Retreat Ideas Activities, Wellness Newsletter Ideas, How To Start A Wellness Journey, Well Being At Work, Holistic Retreat Ideas, Health And Wellbeing Quotes

Health Events Ideas

Holistic Health Pillars

Health And Wellness Workshop Ideas

Wellness Retreat Ideas Activities

Wellness Newsletter Ideas

How To Start A Wellness Journey

Well Being At Work

Holistic Retreat Ideas

Health And Wellbeing Quotes

How to Start a Simple Wellness Journey

Everyone is on a “wellness journey” lately, or so it seems. We’ve heard all about the different pillars of wellness that encourage us to exercise, meditate, eat healthy foods, get adequate sleep, practice proper hygiene, and much more. I’m a big proponent of self-care and wellness and often write about it, but if you’re reading

976

8 benefits of creating a health and wellness vision infographic including get clear on what you really want, gives you direction, set goals that align with your values, gives you ownership over your health, keeps you motivated and on track, provides the “why” behind your wellness journey, guides daily choices and habits, encourages self-development. Black italic text with black icons on coloured shapes. Wellbeing Quotes, Wellness Goals, Wellness Inspiration, Wellness Quotes, Reach Your Goals, Personal Health, Prom Hairstyles, Holistic Wellness, Self Care Activities

Wellbeing Quotes

Wellness Inspiration

Wellness Quotes

Reach Your Goals

Personal Health

Prom Hairstyles

Holistic Wellness

Self Care Activities

8 benefits of creating a health and wellness vision

Welcome to your version of wellness. A version of wellness that inspires you to make a change, motivates you to keep going and excites you to reach your goals. This version of you doesn’t necessarily have to be your “best self” or even your “healthiest self”. Maybe this version of…

475

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell Physical Intellectual Emotional Spiritual, Components Of Wellness, Creating A Wellness Plan, Personal Wellness Plan, 8 Areas Of Life, Well Being Wheel, The Wheel Of Wellness, Wellness Wheel Assessment, Dimensions Of Wellness Activities

Physical Intellectual Emotional Spiritual

Components Of Wellness

Creating A Wellness Plan

Personal Wellness Plan

8 Areas Of Life

Well Being Wheel

The Wheel Of Wellness

Wellness Wheel Assessment

Dimensions Of Wellness Activities

The 8 Dimensions of Wellness

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

8.9k

How to get started on your own wellness journey Life Change, Wellness Journey, All Love, Self Awareness, Life Balance, Self Discovery, First Step, Mind Body, Life Changes

Wellness Journey

How to get started on your own wellness journey - Alisa Nelson

How do you become the person you want to be? Learn how to begin your own wellness journey to balance and connection with your life and your mission.

7

Wellness Blogging, Blog For Beginners, Blog Writing Tips, Wellness Industry, Beginner Blogger, Wellness Company, Wellness Business, Health And Wellness Coach, Changing The World

Wellness Blogging

Blog For Beginners

Blog Writing Tips

Wellness Industry

Beginner Blogger

Wellness Company

Wellness Business

Health And Wellness Coach

Changing The World

How to Start a Health and Wellness Blog in Four Easy Steps

Are you looking to impact the lives of others with your writing? You totally can! Here are some tips to jumpstart you on your own path to becoming a successful health and wellness blogger.

56

8 journal prompts to help you get started on your wellness journey | Infographic, black italic text on coloured rectangles includes What will prioritising your health and wellness give you? What change(s) do you want to see in your life? What things in your life can you let go of? Why are you doing this? What part(s) of your life are you currently neglecting and want to give more attention to? What has worked out well in the past? What can you do to forgive yourself if you go off track? Wellness Journal Template, Reflective Journal Prompts, Journey Infographic, Prompts Journaling, Morning Journal Prompts, Summer Journal, Reflective Journal, Morning Journal, Healing Journaling

Wellness Journal Template

Reflective Journal Prompts

Journey Infographic

Prompts Journaling

Morning Journal Prompts

Reflective Journal

Morning Journal

Healing Journaling

8 Journal Prompts To Help You Get Started On Your Wellness Journey | Infographic

The most effective way to build a wellness journey that works for you is through journal prompts. Journaling can help you to get really clear on why you’re starting your journey in the first place as well as guide you to stay focused. Here are 17 reflective journal prompts to help support you both before and during your health and wellness journey. #journaling | journaling prompts | how to use journal prompts | health and wellness journey | health and wellness tips | daily habits for success

109

Holistic Care, Cold Home Remedies, Holistic Lifestyle, Holistic Beauty, Happier Life, Holistic Nutrition, Holistic Living, Lose 40 Pounds, Start Living

Cold Home Remedies

Holistic Lifestyle

Holistic Beauty

Holistic Nutrition

Holistic Living

How to Start Living a Holistic Lifestyle | Benefits Of Holistic Lifestyle

A holistic lifestyle is when you incorporate healthy habits into your routine Read here to know how to adopt a holistic lifestyle and amazing benefits.

354

If you’re curious on what things you can to to start the journey, here are 50 ways to explore personal growth. #personalgrowth #personaldevelopment #selfknowledge #selfexploration Self Care Bullet Journal, Vie Motivation, Mental And Emotional Health, Self Care Activities, Self Motivation, Self Care Routine, Self Improvement Tips, Emotional Health, Self Development

Self Care Bullet Journal

Mental And Emotional Health

Self Care Activities

Self Motivation

Self Care Routine

Self Improvement Tips

Emotional Health

Self Development

50 Ways to Explore Personal Growth

If you’re curious on what things you can to to start the journey, here are 50 ways to explore personal growth. #personalgrowth #personaldevelopment #selfknowledge #selfexploration

2.8k

Start your mindful wellness journey in 2023 Pillars Of Wellness, Lose Arm Fat, Ways To Stay Healthy, Health Habits, Money Habits, Wellness Journey, Book Writing, Wellness Routine, Meaningful Life

Pillars Of Wellness

Ways To Stay Healthy

Wellness Journey

Wellness Routine

Meaningful Life

Start your mindful wellness journey in 2023

Start your mindful wellness journey in 2023 | #foodblogger #foodlover #instagood #delicious #healthyfood #dinner #lunch

2

How to start a wellness journey and more

Explore related boards

Spiritual wellness

CONTENT INSPO

Shop 24/7 Wellness

Jenna Mai ;)

The Mindful Journey

Related interests

How To Discover Yourself

Wellness Habits

Mentally Healthy

Wellness Lifestyle

Wellness Inspiration

Physical Wellness

How To Reset Your Life

How to Start a Wellness Journey