Better friendships

This self-exploration can lead to deeper understanding and healthier friendships. Engaging with these questions through journaling or meditation can help uncover insights about your friendship dynamics.

What is important to you in a good friendship? Maike x 👉🏻 Two things keep us from being deeply happy. One is that we’re biologically wired to pursue quick wins. The other is that we don’t intuitively know how to flourish. Both can be overcome. #friends #goodfriends #friendships #psychology #socialpsychology #happiness #whatreallymatters #bff

Dr. Susanne Wolf on Instagram: “one of the best things you can have is a healthy friendship — your susanne 🖤 #friendship #mymentalhealthspace . . . . . IG isnt therapy…”

All relationships require effort, including friendships. Though friendships can adjust and change overtime, that doesn’t mean it will sustain itself without effort or intentionality. What does putting in effort in a friendship look like for you? #mindflwithminaa - Click the link in my bio to order a copy of my book, Owning Our Struggles, where I share more insights I to developing healthy friendships and building community.

When it comes to friendships, quality matters more than quantity. Thirty-six percent of Americans say they are “seriously lonely.” For many people, the solution may seem to be to go out and get more friends. Yet one study shows that when it comes to friendships, less is more.

When I was in my younger years I often wondered if I would have Best Friends later on in life. Guess what? I do. I have incredible friends in a range of friendships from bare acquaintances to BFF’s…