Adding salt to drinking water

Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ... + easy Electrolyte drink recipes! | Eat Beautiful Health Articles | electrolyte drink recipes | sea salt benefits | is salt good for you | dehydration | exercise drinks | drinks for exercise | what to drink after exercise | post exercise drinks || #drink #exercise #electrolyte #water #recipe #seasalt #salt #health #dehydration #sodium…

Does adding salt to your water actually help keep you hydrated? Here's what we think about this new drink trend.

THIS. There is a lot of advice out there on how to stay healthy these days. So many miracle cures to whatever ails you. And I have tried a lot of them over the years. The one thing that has made the biggest difference in my over all well-being is drinking salt water sole. Drinking...

Salt water has been used for many years as a remedy. And while it may help several conditions, such as improving acne and psoriasis and boosting detoxification, it also comes with some serious drawbacks. Could salt water help you? Or could it make things worse? Here's what you need to know about this new trend.

Pink salt has numerous benefits from helping the body detoxify to boosting energy to improving digestion to promoting healthy hair, skin, and nails.

Here's a great article on using Himalayan salt or Pink Himalayan salt to improve your purified drinking water. This completes your healthier drinking water by adding pure electrolytes and minerals. "Sole" is a natural and healthy alternative to try.

Solé water is a tonic used to support mineral balance and adrenal health. Water, fully saturated with minimally processed unrefined salt, is diluted for an easy, energy-building morning elixir.

I want to start by saying that everything I am sharing in this post is from my own experience. Each person is unique. What works or may have benefits for one person may be detrimental to another. Keep that in mind as you continue to read this post. This blog post is not medical advice. Now that we have that out of the way lets chat salt water flushes! WHAT EXACTLY IS A SALT WATER FLUSH Salt water flushing has been around for a long time but is being talked about a lot more recently. The…

Melanie Sandford on Instagram: "I posted this a year and a half ago and I still believe that Celtic is the best form of salt and I also think that for anyone who has issues with electrolyte imbalance that this is a good idea to take a tiny crystal of the salt with your water, but do not put it in the water since magnesium is a water hungry molecule—but rather to put it on your tongue since it goes to the mucous membrane—and then drink the water. Now there’s a lot of debate around Celtic salt…

How to make sole water. Sole water is a drink made from filtered water and pink Himalayan sea salt with tons of benefits! It is known to aid in sleep, digestion and energy levels.