National Eating Healthy Day

Celebrating National Eating Healthy Day with Heart-Healthy Tips and Recipes! #heart #healthy #nationaleatinghealthyday
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American Heart Association | To be a relentless force for a world of longer, healthier lives
How to Eat Healthy from the American Heart Association
Martha Shares the Recipe for the Martha-Rita, Her Go-To Signature Cocktail
This smoothie is packed with antioxidants from the pomegranate juice and berries. The banana provides heart-healthy potassium. Enjoy the drink for breakfast or as an afternoon snack.
19 High-Fiber Dinners with 400 Calories
Low-Fat, High-Fiber Recipes for a Healthy Heart -- Black-Eyed Peas and Greens
6 Fall Fruit Recipes You'll Want to Make All Year
Easy Butternut Squash Risotto: This 20-minute risotto recipe is so impressive no one will believe you made it yourself. | Health.com
GRILLED BALSAMIC CHICKEN SALAD WITH BRUSCHETTA |FITNESS FOOD DIVA
Grilled Balsamic Chicken Salad with Bruschetta is heart healthy and will turn a traditional salad into an extraordinary salad.
Nutrition Basics | Livestrong.com
Some heart healthy wines: Cabernet Sauvignon, Madiran and Malbecs.
How To Follow the Mediterranean Diet
Why the #mediterranean diet is the healthiest for your #heart. #infographic
Heart-Healthy Flavor-Packed Meals
Heart-Healthy Flavor-Packed Meals: Ditch the salt shaker in favor of these deliciously seasoned breakfasts, lunches, and dinners... I definitely want to make the banana oatmeal pancakes w/ berries!
17 Heart-Healthy Recipes That Actually Taste Great
Thai Chicken Crunch Wraps | 17 Heart-Healthy Recipes That Actually Taste Great
10 Heart Healthy, Low Sodium Recipes to Stay Healthy All Year
10 Heart Healthy, Low Sodium Recipes to Stay Healthy All Year (lemon chicken looks yummy)
National Eat Healthy Day - November 4, 2015