protein breakfasts

85 Pins
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2w
7-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan
Reduce inflammation while skipping added sugars and increasing protein in this delicious weeklong plan. Learn how to with this no-added-sugar meal plan with healthy high protein recipes like Peanut Butter-Oat Energy Balls and Sheet-Pan Lemon-Pepper Chicken with Broccoli & Tomatoes
Fluffy Cottage Cheese Egg Muffins
These cottage cheese egg muffins have a delicious, mildly tangy flavour and fluffy texture. In addition to the cottage cheese they also contain cheddar cheese for more depth of flavour. Easy to make, perfect for breakfast or as a satisfying snack. Delicious the next day, too! #cottagecheesemuffins #eggmuffins #healthybreakfast #lowcarbbreakfast #healthybreakfast #everydayhealthyrecipes
Sundried Tomato and Feta Cottage Cheese Crustless Quiche
Sundried tomato and feta add a Mediterranean flair to this cottage cheese crustless quiche. Easy to make and full of bold flavors, it's a high-protein meal option that's perfect for any time. Save this pin and check out the recipe for a tasty twist!
10 Cottage Cheese Crustless Quiche Recipes to Try!
These 10 cottage cheese crustless quiche recipes offer a variety of delicious, high-protein options for any meal. From classic flavors to creative twists, each quiche is easy to make and packed with nutritious ingredients. Save this pin and check out the recipes for quick, healthy meals that fit perfectly into your busy schedule!
Perfect for a nutritious breakfast or a light lunch
Crustless Quiche with Broccoli and Cauliflower Ingredients: 2.5 – 3 cups (8 ounces) broccoli florets 2.5 – 3 cups (8 ounces) cauliflower florets 1/2 teaspoon sea salt 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 6 eggs 6 egg whites (1.25 cups) 1/2 cup 2% Greek yogurt 1/4 cup scallions, chopped 1 cup shredded cheddar cheese #Curstless #Broccoli
10 Cottage Cheese Crustless Quiche Recipes To Try!
These cottage cheese crustless quiche recipes are perfect for a quick, healthy, and high-protein meal! Easy to make and full of flavor, they’re ideal for breakfast, lunch, or dinner. Save this pin and check out the recipes for a no-fuss, nutritious dish!
Banana Yogurt Pancakes (No milk)
Banana pancakes with yogurt are light, airy and full of banana flavour. They are made using whole wheat flour and do not contain any milk. Healthy, simple to make and delicious, these banana yogurt pancakes taste great the next day, too! #bananapancakes #healthypancakes #yogurtpancakes #wholegrainpancakes #everydayhealthyrecipes