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Patricia Kamida

pkamida
·
5 followers
·
7 following

shoulder stretches

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22 Pins
,
2mo

simple but effective abs routine justin agustin

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2 Pins
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2mo

Health and nutrition

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3 Pins
,
2mo

Tone and tight core wo

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7 Pins
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7mo

Lower body workout

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8 Pins
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10mo

Upper body dumbbell workout

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1 Pin
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1y

15 minute low impact workout

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22 Pins
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1y

Resistance band workout

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2 Pins
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1y

Upper body strength workout beginners

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2 Pins
,
1y

Back pain exercises

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2 Pins
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1y