Recipe

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Sweety Craft on Instagram: "I Didn’t Understand Why People Eat So Little Carrot I spent 3 weeks baking this dessert to create the perfect carrot cake recipe! Ingredients: 120 g of oats 30-40 g of butter 2 small carrots 1 large apple 3-4 tablespoons of honey 1/2 teaspoon of cinnamon 5 drops of vanilla extract A handful of raisins Baking powder or 1/2 teaspoon of baking soda, neutralized with vinegar or lemon juice Preparation process: 1.Grind the oats into flour using a coffee grinder. 2.Wash the raisins and soak them in clean water for 5-10 minutes. Rinse again afterward. 3.Blend the carrots and apple into a puree. If your blender struggles, add a little water. 4.Mix all the ingredients together, adding the baking powder or soda last. 5.Bake for approximately 40-45 minutes at 180°C (356

Khadija Siddiqui on Instagram: "Air Fryer Chicken Breast
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💥My 3 Air Fryer E-books are linked in my linktree.
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@chefwithpalette

#airfryer #airfryerchicken #airfryerrecipes #food #foodporn #chicken #reels #recipe #recipes" Cracklin Chicken, Air Fryer Recipes Chicken Breast, Crispy Chicken Thighs, Nom Nom Paleo, Air Fry Recipes, Air Fryer Recipes Chicken, Air Fryer Dinner Recipes, Air Fryer Recipes Easy, Air Fryer Recipes Healthy

Cracklin Chicken

Air Fryer Recipes Chicken Breast

Crispy Chicken Thighs

Nom Nom Paleo

Air Fry Recipes

Air Fryer Recipes Chicken

Air Fryer Dinner Recipes

Air Fryer Recipes Easy

Air Fryer Recipes Healthy

Khadija Siddiqui on Instagram: "Air Fryer Chicken Breast . . . 💥My 3 Air Fryer E-books are linked in my linktree. . . @chefwithpalette #airfryer #airfryerchicken #airfryerrecipes #food #foodporn #chicken #reels #recipe #recipes"

a woman is holding an apple in a jar with granola inside it and smiling

FloFlo|Healthy Recipes on Instagram: "🍎🥣No added sugar apple granola by @healthy_floflo Reasons to love this recipe: ✅ no sugar added 🤩 ✅ naturally sweetened ✅ easy to make ✅ gluten-free (with gluten free oats) ✅ nut free ✅vegan Ingredients for 2/3 servings: ▪️100g oats ▪️2 medium apple ▪️1 tbsp flaxseed ▪️1 tbsp chia seeds ▪️30ml coconut oil ▪️spices: 1 tsp cinnamon , 1/4 tsp ginger powder, pinch salt Instructions: 🍎Grate the apples and transfer to a bowl. 🍎Add the remaining ingredients and mix until all the components are well incorporated. 🍎Lay on a baking tray, with baking paper on it. Use a large baking tray so you can spread the ingredients nicely, as much as possible. 🍎Bake on a pre-heated oven at 180C for 40mins. ‼️ it’s important here to mix regularly, 3-4 times, s

a man sitting at a desk in front of a monitor with the caption high protein breakfast

High Protein Meal

Protein Meal

High Protein Breakfast

Apna~Medicos🩺 on Instagram: "High protein Meal✅ @apnamedicos_ . . . . . . #zahidarmi #reels #doctor #moreexplore #exploremore #viralreels #viral #highproteinmeals #highprotein #highproteinrecipes #highproteindiet #highproteinbreakfast"

a person cutting up food on top of a wooden cutting board next to a knife

Starters Snacks

Cottage Cheese Protein

High Protein Bread

Cottage Cheese Bread

High Protein Foods List

Leanne Ward - Nutrition Expert on Instagram: "⚡️VIRAL COTTAGE CHEESE PROTEIN BREAD⚡️ As a dietitian, I am always a little sceptical of viral TikTok recipes but this is one I am absolutely loving! It’s high protein, has a great blend of healthy fats and fibre and you’ll probably already have all the ingredients in the fridge or pantry! MAKES 10 SLICES INGREDIENTS: 200g rolled oats 2 tbsp chia seeds 2 tbsp LSA mix 2 tbsp sunflower seeds 2 tbsp pepitas 1 tsp salt 1 tsp baking powder 300g cottage cheese 2 eggs METHOD: 1. Pre-heat oven to 180C. 2. Line a baking tray with baking paper. 3. Mix everything together in a bowl. 4. Shape into a sourdough loaf shape and place onto the baking tray. 5. Bake for 50-60 minutes at 180C. Turn the bread at 30 minutes to ensure it cooks evenly all ar

Healthy Chocolate Ice Cream

𝗙𝗼𝗼𝗱𝗶𝗲𝘀 𝗤𝗮𝘁𝗮𝗿 🇶🇦 on Instagram: "Credits: homechefalison Healthy Chocolate Ice Cream 😍 What you need -Frozen Bananas - 2( cut into pieces and freeze overnight) -Cocoa Powder - 2 tbsp -Almonds - 1/3rd cup -Honey - 1/4th cup or as per taste -Vanilla essence - 1/2 tsp -Milk - 1/4th cup Freeze for 6 hours. #chocolate #chocolateicecream #healthyfood #healthydessert #healthychocolate #healthylifestyle #icecream #icecreamlover #reelsindia #reelindia #foodiesofinstagram #trendingreels #viralreels #chocolovers"

some breads are lined up and ready to be baked into buns or cakes

DAINTY BITE on Instagram: "This is a very smart way to make a stuffed pancake. It’s so traditional in many cultures in the Middle East. You can get creative stuffing with sweet or savory creations. For the batter, you’ll need: 2 cups of all purpose flour 1/2 cup semolina 2 tbsp sugar 1/2 tsp of baking powder 1/4 tsp baking soda 1 tsp instant yeast 3 cups of water Preparation: Mix all the ingredients in the blender, add the baking soda last and blend. There is no need to rest the batter. You can preheat the a non stick pan to medium temperature and start pouring the batter one after the other. Don’t add any oil to the pan. Please check out the full detailed video on my YouTube channel Dainty Bite, recipe in my profile. Comment recipe if you like the link☝🏻☝🏻☝🏻 . . #qatayef #ataye

a piece of bread sitting on top of a plate next to a person's hand

Healthy Bread Recipes

Bread Alternatives

Dried Lentils

Sweety Craft on Instagram: "😍Very, very tasty. And easy to make. I recommend baking lentil bread. Share in the comments how it turned out. Ingredients: 300 g of dry lentils Salt to taste 1 teaspoon of baking powder or 1 teaspoon of baking soda neutralized with lemon juice/vinegar — (be careful not to overdo it, so the doesn’t turn bitter) 2 tablespoons of oil Preparation: Mix all the ingredients in a blender. If the blender can’t blend well, add a little water. Bake in the oven at 180°C for 35 minutes. Grease the baking mold with oil or bake on parchment paper. #breadmaking #proteinbread #lentils"

a skillet filled with flour on top of a stove

Instagram

Recipes_Den on Instagram: "Poori Kurma/ பூரி வெள்ளை குருமா"

Air Fried Veggies

Boneless Chicken Thighs Recipes

High Protein Bowls

Chicken Thighs In Oven

Arash Hashemi on Instagram: "@SHREDHAPPENS💥CHILE LIME CHIPOTLE CHICKEN This is the secret to making some of the easiest, best chicken right in your home oven. The spices come together incredibly well and the chicken come out so juicy, so flavorful, and it makes for easy meals all week long. You can make high protein bowls, tacos, quesadillas, or just pair the chicken with your favorite air fried veggies. Here is how to make it: 1 Start with 2.5 lbs boneless chicken thighs. Trim off any excess fat to the extent you’d like and place inside a large bowl. 2 Season the chicken with a few generous pinches of salt & pepper, 1 tbsp paprika, 1 tbsp Aleppo pepper or chili flakes of choice, 1 tbsp garlic powder, 1/2 tbsp chipotle powder, 1/2 tsp coriander, 1/4 tsp cayenne pepper. We’ll also add

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Michela (presenter/mum/chef) easy home cooked recipes on Instagram: "Gluten free bread rolls - unprocessed, 4 ingredients, packed with protein and no need to leave it to rise. 5minutes to mix, 20mins to bake so in 30 mins from start to finish you will have fresh gluten free bread with no hidden nasties! SAVE and SHARE if you think this is a good one 😍 Mix the following in a bowl: 300g cottage cheese 3 eggs 300g gluten free oats 1 tsp baking powder (gluten free) 1tsp fine salt Once combined blend the mix with a stick blender or food processor. Place on a lined baking tray - makes either 4 large mounds or 8 mini mounds Optional - sprinkle with sesame seeds or chia seeds Bake in a preheated oven for 20-25mins at 200C until golden. Leave to cool on a wire rack Slice in half and fill w

an image of food on a plate with the words kathiyawaddi dahi tikkari

Mahima Dhoot on Instagram: "Kathiyawadi Dahi tikhari Looking for a quick and flavorful dish? 🤔 Then make sure to try this Kathiyawadi Dahi Tikhari which requires minimal ingredients but has maximum taste and is so so good that you will keep coming back for more! 🤌🏼✨ Recipe: in a pan heat some oil, add 1 tso mutard seeds, 1 tsp cumin seeds and 1/4 tsp hing then add green chillies (2 roughly chopped) and mix, now add 1 onion finely chopped and cook this well meanwhile, to a motar pestle or grinder add 8-10 cloves of garlic and 2 tsp red chilli powder, pound that together to form a paste u can also use some water at this stage add this to the pan, cook the paste, add spices like 1 tsp coriander power, jeera powder, salt, garam masala and mix it well finally add chopped coriander and s

a person cutting food on top of a white plate

Nitya Hegde on Instagram: "Ridge Gourd Katne/ ಹೀರೇಕಾಯಿ ಕಟ್ನೆ✨ Ridge gourd Katne is something similar to chutney but in a much thicker form. It’s mostly consumed with rice or sometimes with roti. This is one of our traditional recipes from our community in Karnataka. We used to have it mostly with steamed red rice. It’s so delicious and nutritious. You can also store it in the refrigerator for up to three to four days, and it stays so good. Ingredients: 1 ridge gourd🌿 1+1 tsp oil 7-8 garlic clove 2- 3 red chilli 1 +1 tsp cumin 1/2 + 1/2 tsp mustard 25 + 6 curry leaves 1 tsp turmeric 2 tbsp urad dal 1/4 cup fresh coconut Salt as per taste Shelf life : 3 days in refrigerator #ridgegourd #chutney #nutritious"

a person pouring a drink into a glass with the words easy, healthy spicy chipotie sauce

Razi Khan on Instagram: "Low Calorie Sauces! Spicy Chipotle Sauce that will pair well with ANY meal and only takes 5 minutes to prep.👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 4 chipotle peppers (from a can with adobo sauce) • Squeeze of one lime • 4 garlic cloves (or 1 tbsp garlic powder) • 1 tbsp honey (or sweetener) • 1/4 tsp salt • optional: chopped cilantro (mixed in after blending) • optional: splash of milk or water if you want a thinner sauce - Calories/Macros: • approx. 38 calories (per 1 oz. serving) • 5g carbs • 1.5g protein • 1.5g fat - - #recipe #food #cooking #homecooking #healthy #sauce #chipotle #healthyrecipes #healthylifestyle #fitnessjourney"

a loaf of bread sitting on top of a wooden cutting board

Homemade Bread Healthy

Shambhavii || Food Recipes on Instagram: "Homemade Sandwich for DaD 🥪 Ingredients: 🍞 Sooji : 1 + 1/2cup 🍞 Yeast : 1tsp 🍞 Milk : 3 tbsp 🍞 Sugar : 1 tbsp 🍞 Salt : 1/4 tsp 🍞 Water : 1/2 cup 🍞 Oil : 3 tbsp 🍞 Mix seeds ( Bread, homemade bread, healthy bread, sooji bread, homemade Sandwich, easy recipe, recipe ) #bread #soojibread #healthybreakfast #homemade #foodbbelly #sandwhich #easyrecipes #foodrecipes 24"