Wellness quotes mindfulness

To a mind that is still, a whole universe surrenders - Lao Tzu Meditation Quotes | Quotes about Meditation | Mindfulness Quotes #meditationquotes

“Mindfulness has saved her,” Mum told a friend who was wondering how I was possibly coping with another health crisis and emergency hospital admission. I often say myself, “my mindfulness practice …

Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.

Health is a choice, a journey, and an achievement to celebrate. Here is a list of health and wellness quotes to take good care of yourself.

These slow down and breathe quotes will help you to take a moment out of your day to just breathe and think when you feel like things are getting too busy.

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The Heaping Harvest inspires families to find joy in the kitchen through easy healthy recipes, gathering resources, and family meal time inspiration. Find nourishing and easy dinner recipes, filling breakfasts for on-the-go, and healthier dessert recipes. Our cooking shop will inspire you and help you create wonderful memories in the kitchen!

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