Stephen cabral

FR: Tick Bite Protocol, New Lab Plans, Plexus Wheel, One Time Workout Welcome back to our #FridayReview! Today we’re breaking new ground with the introduction of easy pay options on lab tests – a 1st in the Functional Medicine field! Plus, I’ll be sharing my #tickbite protocol that I had to, unfortunately, resort to just […]

Dr. Stephen Cabral’s Instagram post: “Thinking about weight loss from a strictly calories in calories out perspective doesn’t address the many other reasons why somebody might…”

Dr. Stephen Cabral on Instagram: "There are certain things you can do that will undoubtedly increase your testosterone levels... ✔️Lower Cortisol Levels ✔️Increase Zinc, Vitamin C, Vitamin D ✔️Balance Blood Sugar Levels ✔️3-4 Strength Training Workouts Per Week ✔️8 Hours of Sleep Per Night If you are suffering from low testosterone and want to test your levels right from home, you can find a FREE at-home testosterone test at StephenCabral.com/Testosterone-Test"

Turkey asparagus avocado bowl (Cabral support group recipe)

TT: 3 KettleBell Exercises to Transform Your Backside The muscles that are the fastest to deteriorate and begin to sag are those that we use the least (especially the glutes)… And as we move into adulthood sitting down and moving less becomes more prominent… Plus, as hormones begin to slide along with poor diet choices […]

Dr. Stephen Cabral on Instagram: "Strength training is one of the absolute best things you can do to stay young and healthy... When you exercise you are actually telling the cells in your body that they need to rebuild stronger in order to keep up with the demand on the body. This allows your body to kill off older and weaker cells and begin to rebuild stronger cells/mitochondria that will keep you young, strong, and healthy for years to come."

If you've struggled to find the answers to your health issues then I want to introduce you to at-home Functional Medicine Lab Testing. What Functional...

Consumers and shoppers are getting smarter and the spread of information on social media has a lot to do with that… After my previous post on how toxic farm-raised fish is (especially salmon), many people wanted to know what was safe to eat? So, today I wanted to share with you the mercury levels in […]