Spiritual direction

Spiritual direction is meant to be nourishment for your soul, not a one-size-fits-all formula.

Are you wondering what the similarities and differences are between counselling or therapy, and spiritual direction? After all, they both use many of the same active listening skills in working with people. Both offer a safe and supportive space for the person to talk about their lives. Indeed, they both can cover very similar ground in that in spiritual direction the person can share anything from their life experience that is with them at this time, not just their prayer or sacramental…

Why I got a Spiritual Director: I knew that my spiritual life needed help. Here are the reasons I began meeting with a spiritual director.

How HSPs can benefit The most from spiritual direction

We do our best to maintain an active Twitter feed where we socialize with people reading our blog in real time. We regularly ask people what questions they have or what topics they would like us to…

Katrina Fernandez offers advice to a new Catholic on how and why to seek out a spiritual director

After several years of regular spiritual direction, I’ve come more and more to realize the beauty of this relationship with someone which consistently serves to strengthen and deepen my own relationship with God. I’ve grown so much from the grace of accountability, of someone else’s wise perspective, of her gentle guidance to help me navigate […]

As we enter the last few weeks of summer, I’m sharing the rest of the books I read the first half of 2019. (You can see Part 1 here .) Part 2 of my reading list includes all of the titles I read for my Spiritual Direction certification as well as a few other titles on spirituality and pra

Marketing spiritual direction can be a touchy subject. There are some spiritual directors who abhor the idea of advertising their availability. In fact, A