Muscle building dumbbell workout

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We're combining some of the best upper body exercises in this BACK and CHEST WORKOUT at home! This high intensity STRENGTH workout supersets the two largest muscle groups in the upper body -- the chest and back. Chest Workout Superset, Back Strength Training, Chest Back Superset Workout, Upper Body Power Workout, Hiit Back Workout, At Home Chest And Back Workout, Chest And Back Dumbbell Workout, Dumbell Chest Workout, Core And Back Workout

We're combining some of the best upper body exercises in this BACK and CHEST WORKOUT at home! This high intensity STRENGTH workout supersets the two largest muscle groups in the upper body -- the chest and back.

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