How to be simple

Remember, your mindset can either bring you closer to where you really want to be, or push you further away. Some simple swaps can be all you need to start experiencing the shifts you desire in your life. Start with these common mindset habits that often keep people from manifesting the life they really want. Your thoughts are energy. Make shifts happen! / MINDSET / DEVELOPING A GROWTH MINDSET / OBSTACLES IN LIFE / HOW TO BE THAT GIRL / MOTIVATION / INSPIRATION // @itscoachjessie

Self-confidence is acquired, by applying concrete means it is quite possible, gradually, step by step... continue reading

As JJ Virgin shared in the latest episode of the How To Be WellnStrong podcast, “While it may be easy to get caught up in the hype of quick-fix diets, the truth is they’re never the answer for long-term fat loss!” Here are a few simple, effective ground rules to incorporate into your day to burn fat and maintain a healthy weight, without sacrificing your health.

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Want to feel more confident, happy & carefree? Take this easy 30 Day Confidence Challenge and see what you can achieve in just one month!

Part Four of the You Can Simplify Your Life Series. We take our new awareness, and new life vision and put it into action with these steps and free worksheets.

Charming

On the contrary to popular belief, I don’t spend my entire day throwing things out. Although de-cluttering is a great part of minimalism, we also have lives too. Minimalism is about simple living. My