Health psychology

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AEDP Therapy on Behance

Personal piece on healing through AEDP (Accelerated Experiential Dynamic Psychotherapy) Therapy. Part of what makes AEDP unique is it's assumption that there's a spark of innate resilience within each of us - that we are capable of healing regardless of p…

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a poster with two people sitting in chairs and one is talking to another person on the phone

Understanding the difference between a psychiatrist and a psychologist can help you find the right mental health support. 🙏🏾 Swipe➡️ to learn more about their unique roles, how they can assist you on your journey, and which one might be the best fit for your needs. Remember, seeking help is a sign of strength and self-care! 💪🏾❤️ #MentalHealthMatters #MentalHealthSupport #CollegeLife #psychology #psychiatry

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If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity…

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Psychotherapy vs. counseling
Psychotherapy – The focus is predominantly on chronic, recurrent issues. 
Counseling – Focus tends to be on more immediate or short-term issues. 
Psychotherapy – Problems addressed in psychotherapy are usually related to emotional difficulties or a mental health disorder
Counseling – Problems addressed in counseling tend to be more immediate in nature:
Adjustment issues
Self-esteem
Family or relationship issues
Parenting
Work-life balance
Stress management

Psychotherapy and counseling share some similarities. But despite these similarities, there are some distinct differences between them. Which approach is best for you depends on your unique mental health needs and preferences. On Calmerry, we have over 1,000 licensed and experienced counselors and psychotherapists. They understand the challenges you’re facing and can help you find balance and healing with the therapeutic approach that is right for you. 💙

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