Fitness beauty

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

Pauline Nordin - One of the toughest (and hottest) personal trainers online

Try my simple 10 minute Tabata workout for beginners that uses 4 exercises to maximize your calorie burn in less time!

Victoria's Secret model Kelly Gale, 22, flaunted her washboard abs in a crop top and leggings, in a snap shared to Instagram on Saturday.

Plus size women believe in health and fitness. They workout, go to the gym, and eat healthy. There are quite a few body positive workout routines for plus size women to do. Checkout why shouldn't believe the hype that plus size women don't believe in healthy lifestyles. #fitness #health #plussizewomen #workoutroutines #bodypositive

Okay, I know you're wondering about this. You may even be curious about the best exercises for a flatter tummy or leaner thighs. Hate to burst your curiosity bubble, but fitness doesn't work that way.

This celebrity trainer wanted to give clients a safe space to train that wasn't necessarily a "Globo Gym." So, Form Fitness in Brooklyn was born.

7 reasons to feel better about taking your workouts indoors for fall and winter | The upsides to treadmill runs and fitness classes you hadn't considered! Workout classes for winter, and indoor fitness.