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Finger extension exercises

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Eli Yovits OTR/L, CHT on Instagram: "💥The Stiff Finger - Pseudo Claw Deformity💥 ▪️Pseudo claw is a claw like presentation of the finger due to PIP contracture and/or tendon adhesions (often from a metacarpal or proximal phalanx fracture) resulting in compensatory MCP hyperextension and IP flexion. ▪️It is similar in appearance to a claw hand that you may see with a deficient ulnar nerve, however the pseudo claw is not nerve related ▪️Serial casting was used to straighten the finger with amazing results! ▪️Since achieving full ROM and strengthening the fist were also goals, some of the exercises incorporated were finger flexion/extension with putty, dowel gliding for ROM/dexterity, intrinsic strengthening, and a PIP/DIP strap to obtain the end range hook fist ▪️If finger extension

Eli Yovits OTR/L, CHT on Instagram: "💥The Stiff Finger - Pseudo Claw Deformity💥 ▪️Pseudo claw is a claw like presentation of the finger due to PIP contracture and/or tendon adhesions (often from a metacarpal or proximal phalanx fracture) resulting in compensatory MCP hyperextension and IP flexion. ▪️It is similar in appearance to a claw hand that you may see with a deficient ulnar nerve, however the pseudo claw is not nerve related ▪️Serial casting was used to straighten the finger…

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Eli Yovits OTR/L, CHT on Instagram: "💥Hook Fist Exercises💥 ▪️A hook fist is a position of active MP extension and IP flexion. It is a very functional gripping position that if lost can be quite debilitating! ▪️These are some of my favorite exercises for regaining ROM and strength in a hook fist. Thank you to @mollymarks for helping create these exercises and for the professional hand modeling! 1️⃣ Resisted hook fist over dowel placed in powerweb: Grade resistance by changing the powerweb color 2️⃣ Hook fist over bucket handle in weighted bucket: Patient can walk while practicing a functional hook grip this way. Grade resistance by changing the weight of the dumbbell in the bucket 3️⃣ Dowel glides moving from a full fist to a full hook fist, maintaining finger contact on the dowel t Finger Extension Exercises, Hand Modeling, Rehab Exercises, Finger Exercises, Hand Exercises, Hand Therapy, Hand Model, A Hook, The Resistance
Finger Extension Exercises
Hand Modeling
Rehab Exercises
Finger Exercises
Hand Exercises
Hand Therapy
Hand Model
A Hook
The Resistance

Finger Extension Exercises

Eli Yovits OTR/L, CHT on Instagram: "💥Hook Fist Exercises💥 ▪️A hook fist is a position of active MP extension and IP flexion. It is a very functional gripping position that if lost can be quite debilitating! ▪️These are some of my favorite exercises for regaining ROM and strength in a hook fist. Thank you to @mollymarks for helping create these exercises and for the professional hand modeling! 1️⃣ Resisted hook fist over dowel placed in powerweb: Grade resistance by changing the…

41
Dhara Kapadia on Instagram: "🤛Don’t let impatience be your downfall! After a wrist fracture it is common to experience: * Finger stiffness * ⁠Decreased wrist extension/flexion * ⁠Decreased supination (palm up) and pronation (palm down) * Wrist and hand weakness * ⁠Difficulty and discomfort with lifting and weight bearing In the initial 🎯Steer clear from these limitations with tendon glide exercises and active wrist ROM exercises for a smoother recovery. 👍 In later stages of recovery, focus on unconscious neuromuscular activities to aid wrist ligament healing. Include exercises like tossing balls, or using games on your smartphone to enhance proprioceptive input. 🔔 Turn on post notifications so that you never miss a post! #physicaltherapy #reels #trending #fitgoals #fitness #fit Wrist Therapy Exercises, Wrist Fracture Exercises, Wrist Surgery Recovery, Wrist Extension Activities, Finger Extension Exercises, Wrist Fracture, Sprained Wrist, Physiotherapy Exercises, Wrist Stretches
Wrist Therapy Exercises
Wrist Fracture Exercises
Wrist Surgery Recovery
Wrist Extension Activities
Finger Extension Exercises
Wrist Fracture
Sprained Wrist
Physiotherapy Exercises
Wrist Stretches

Wrist Therapy Exercises

Dhara Kapadia on Instagram: "🤛Don’t let impatience be your downfall! After a wrist fracture it is common to experience: * Finger stiffness * ⁠Decreased wrist extension/flexion * ⁠Decreased supination (palm up) and pronation (palm down) * Wrist and hand weakness * ⁠Difficulty and discomfort with lifting and weight bearing In the initial 🎯Steer clear from these limitations with tendon glide exercises and active wrist ROM exercises for a smoother recovery. 👍 In later stages of recovery…

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130K views · 5.8K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Intrinsic hand exercises💥 A quick roundup of some of my favorite exercises to strengthen the intrinsic muscles of the hand: 1️⃣ Using this “intrinsic plus” tool to push into therapy putty and pull against resistance. The tool promotes intrinsic plus position and contraction of the intrinsic muscles with MP flexion and IP extension. 2️⃣ Using the same tool, reduce the resistance by using rice instead of putty. ⭕️ The tool is made from scrap thermoplastic. ▪️The exercises with the tool combine intrinsic strengthening and wrist mobility/stability together 3️⃣ Makeup sponges in between the fingers and rubber band around the fingers: spread open against the rubber band and then close the fingers against the sponges whil Hand Therapy Exercises Fingers, Rubber Bands Crafts, Wrist Range Of Motion Exercises, Wrist Drop Exercises, Finger Extension Activities, Hand Dexterity Exercises, Hand Exercises Occupational Therapy, Finger Extension Exercises, Hemiplegia Occupational Therapy
Hand Therapy Exercises Fingers
Rubber Bands Crafts
Wrist Range Of Motion Exercises
Wrist Drop Exercises
Finger Extension Activities
Hand Dexterity Exercises
Hand Exercises Occupational Therapy
Finger Extension Exercises
Hemiplegia Occupational Therapy

Hand Therapy Exercises Fingers

130K views · 5.8K likes | Eli Yovits OTR/L, CHT on Instagram: "💥Intrinsic hand exercises💥 A quick roundup of some of my favorite exercises to strengthen the intrinsic muscles of the hand: 1️⃣ Using this “intrinsic plus” tool to push into therapy putty and pull against resistance. The tool promotes intrinsic plus position and contraction of the intrinsic muscles with MP flexion and IP extension. 2️⃣ Using the same tool, reduce the resistance by using rice instead of putty. ⭕️ The tool…

166
Eli Yovits OTR/L, CHT on Instagram: "✨Wrist exercises with the mediball✨ ☄️This is a 2 lb mediball. All exercises can be graded down by using a regular ball with no extra weight, or graded up by increasing the weight in the balance. 1️⃣Weight bearing onto the ball on a table with circles in both directions. You can get weight bearing benefits and some wrist extension 2️⃣Grade up by doing the same exercise on the wall. You need increased shoulder and wrist stability for this 3️⃣At the end of the last exercise, lock your shoulder and elbow and slowly roll your fingers down the ball until you have composite extension stretch. Now you have weight bearing, stabilization, and wrist extension stretch all in one! #handtherapy #handrehab #occupationaltherapy #physicaltherapy #physiotherapy #fi Wrist Stability Exercises, Pronation Exercises, Balance Ball Exercises, Hand Strengthening Exercises, Geriatric Occupational Therapy, Therapy Interventions, Hand Strengthening, Stability Exercises, Wrist Exercises
Wrist Stability Exercises
Pronation Exercises
Balance Ball Exercises
Hand Strengthening Exercises
Geriatric Occupational Therapy
Therapy Interventions
Hand Strengthening
Stability Exercises
Wrist Exercises

Wrist Stability Exercises

Eli Yovits OTR/L, CHT on Instagram: "✨Wrist exercises with the mediball✨ ☄️This is a 2 lb mediball. All exercises can be graded down by using a regular ball with no extra weight, or graded up by increasing the weight in the balance. 1️⃣Weight bearing onto the ball on a table with circles in both directions. You can get weight bearing benefits and some wrist extension 2️⃣Grade up by doing the same exercise on the wall. You need increased shoulder and wrist stability for this 3️⃣At the end…

54
Dr. Patrick Malartsik | Pain & Mobility Specialist on Instagram: "Hit FOLLOW for the BEST rehab tips 👋🏻 ✅ Repeated wrist extension for carpal tunnel syndrome. ✅ You’ve got the shot. You’ve worn the brace. You did PT/OT. Now you’ve been told you need surgery. Fixing this may be as simple as doing repeated wrist extension throughout the day. 10-15x every couple hours is textbook. You may see improvements, you may not. But it’s safe, easy, and worth a shot before having by surgery. ✅ I have helped so many people abolish their wrist and hand symptoms with this simple exercise Let me know how it goes 💪🏻 ✅ Doing this exercise will have a profound effect on your life if you’re willing to take the challenge. The more often you do it, the more you’ll see it’s impact 🔷 Book in person Carpal Tunnel Exercises, Simple Exercise, Hand Wrist, Carpal Tunnel, The Shot, So Many People, The Challenge, Told You, Easy Workouts
Carpal Tunnel Exercises
Simple Exercise
Hand Wrist
Carpal Tunnel
The Shot
So Many People
The Challenge
Told You
Easy Workouts

Carpal Tunnel Exercises

Dr. Patrick Malartsik | Pain & Mobility Specialist on Instagram: "Hit FOLLOW for the BEST rehab tips 👋🏻 ✅ Repeated wrist extension for carpal tunnel syndrome. ✅ You’ve got the shot. You’ve worn the brace. You did PT/OT. Now you’ve been told you need surgery. Fixing this may be as simple as doing repeated wrist extension throughout the day. 10-15x every couple hours is textbook. You may see improvements, you may not. But it’s safe, easy, and worth a shot before having by surgery. ✅ I…

2
Hand Therapy Exercises, Adaptive Devices, Orthotics And Prosthetics, Hand Exercisers, Occupational Therapy Assistant, Occupational Therapy Activities, Full Body Workout Routine, Caregiver Support, Therapy Equipment
Hand Therapy Exercises
Adaptive Devices
Orthotics And Prosthetics
Hand Exercisers
Occupational Therapy Assistant
Occupational Therapy Activities
Full Body Workout Routine
Caregiver Support
Therapy Equipment

Five-Finger Flexion Glove

Strengthening and exercise glove for individuals undergoing rehabilitation for finger or hand movements Hand exerciser glove fits the left hand, size small/medium measures 2.5" - 3.5" Comfortable glove with rubber bands attached to fingertips and velcro at the wrist for hand, wrist, and finger physical therapy after surgery or injury Increases hand flexibility through flexion and extension exercises that stretch the rubber bands for finger resistance For size, measure width at MP joints

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