Body movement quotes

These quotes about the importance of movement will give you a burst of energy.

Move your body, mind and soul.

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Our bodies are made to move regularly. This is harder to do in college because you spend so much time in class and studying. Doing 20 Jumping Jacks a couple of times a day is a great habit to get you MOVING MORE #getmoving #justdoit #movemore #exercise

I really like motivational fitness quotes that remind me to be kind to my body. Sometimes I crave high-intensity exercise, and sometimes I crave a simple walk or stretch. Some people call this "intuitive movement" - click through to learn more. It's much more sustainable than rigid exercise regiments.

Movement is such an important part of well- being. This does not mean rigorous exercise, rather it means deliberate and intentional movement that feels jovful in vour body. When we move our bodies, we create momentum and change in our nervous system, breath, as well as our mental environment. In what ways do you like to move your body?

The balance of movement and stillness is a beautiful thing!! 🧘🏻‍♀️🙏 #balance #movement #stillness #yoga #meditation #bestill #flow…

Reposting @axtschmiede: Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. -Plato . . . #quotes #motivation #quote #inspiration #quoteoftheday #motivationalquotes #dailyquotes #inspirational #quotestoliveby #motivationapp #inspirationalquotes

"The body benefits from movement, and the mind benefits from stillness." #SakyongMipham Inspiring yoga quotes.