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Here Are the 9 Reasons I Love Working Out With the New Apple Fitness+

Apple Fitness+ is a new platform offering workouts like HIIT, yoga, strength, dance, and cycling that's connected to the Apple Watch to track workouts.

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FYI: Your Immune System Can Really Benefit from Exercise Now—But There's a Right Amount

Research shows exercise can indeed boost your immune system—but it depends on the intensity and consistency of your workouts.

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The 4-Week Workout Plan Exclusively For Women — Shape

Cover all your bases with a workout routine that includes cardio, strength, and recovery in just 20 minutes.

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No more wondering what to do in the gym.

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Apple is all about the three Ss these days: subscriptions, services, and saturation (for its new iMacs, at least). And while you can hardly blame the company for wanting to diversify its revenue, it can sometimes feel like there’s just a lot to buy from Apple—with a recurring monthly payment, that is. However, you should never feel bad about paying for your health, which puts Apple’s Fitness+ squarely into the “consider it” column. Apple Fitness Plus, Yoga Core Workout, Yoga Core, Apple Fitness, International Dance, Dancing Day, Clean Microwave, New Apple Watch, Best Build

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How to Get Started With Apple Fitness+

Apple is all about the three Ss these days : subscriptions, services, and saturation (for its new iMacs , at least). And while you can hardly blame t

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Expert's Share How To Actually Set Your Apple Watch Calorie Goal

Ever wonder what your Apple move goal should be? Here's the ultimate guide to everything you need to know, according to experts.

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I Tried Apple Fitness+ for a Month — And Finally Became an At-Home Workout Person

I didn't think at-home workouts were for me — then I tried Apple Fitness+. Here's everything you need to know about the new workout streaming platform powered by the Apple Watch.

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7 DAY CHALLENGE - 7 Minute Workout To Lose Belly Weight - START NOW - Home Workout

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