garage gym ideas

32 Pins
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1w
PRx Performance - Lift Big in Small Spaces (As Seen on Shark Tank!)
We want to know if this home gym owner is accepting members anytime soon...
Leg day with DIY gym equipment - leg extension, leg press, and belt squat
Difficulty: Medium DIY machines used • DIY leg extension machine • DIY leg press machine • DIY belt squat machine Tutorials for all of these are available
DIY to reality —> I made an adapter to give additional range of motion to jammer/iso/lever arms.
DIY lateral raise, chest fly, rear delt machine for home gym workouts
Difficulty: Medium Materials • 2x4 • Plumbing pipe • Flange mount bearings
$20 DIY belt squat - it’s actually pretty great!
Difficulty: Easy Supplies • 2x4 • Nuts, bolts, washers • Eye bolt • Wood dowel • Hitch pin