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Yoga for digestion problems

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A flow that will "help you get pooping."

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Yoga Poses to Ease Digestive Discomfort | Gaia

Just as you would adapt your diet to address your needs, try including some of these poses into your regular practice

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Upset Stomach? These 10 Yoga Poses for Digestion Work Wonders

Did you know there are yoga poses for digestion that help ease tummy troubles? Having good digestion is crucial and these 10 poses will help!

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