Sugar in drinks

All the colorful, fragrant fruit at the produce stand is a seductive feast for the senses, right? The idea of taking in so many vitamins in such a healthy and delicious way is enticing. But if you're finding your waist size hasn’t changed despite eating clean, you may want to take a look at how […]

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Traci D Mitchell helps women everywhere get control of their health through accountability and weight loss coaching.

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Sugar content of beverages. Amount of sugars in juices, lemonade, soda and other drinks can be surprising and bad for your health.

Re-think your Drink, Health Class, Sugar Board Created by Ms. Diimmel

carbonated drinks sugar chart

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

Why Rethink Your Drink? Sugary drinks (see box at right) contain extra calories that provide little nutrition and can lead to unwanted weight gain. Being overweight and/or obese increases the […]

The way sugar affects the body's vital organs has been shown in graphic detail in a new ad campaign highlighting the danger of consuming sugary drinks.