Mental health articles

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By: Grace Blumer-Lamotte I asked a freshman, a sophomore, and a junior what is the difference between mental health and mental illness. The freshman said mental health is taking care of all 3 areas…

Mental health encompasses many aspects of mental well-being, including psychological, emotional, spiritual, and social factors. It is normal for mental health to fluctuate over a person’s lifetime.

Giant health-related websites are excellent resources, but don't discount the personal mental health blogs on this list. They are the best in the world.

Abbey Lossing — Illustration for Real Simple about one minute mantras to change your mood. ☀️

This is the fifth issue of the 104th year of the ECHO. Contents include: *Letter to the Reader *Toxic masculinity affects men’s mental health *Mental health should be integrated into curriculum *WGHS needs more women’s studies classes *Willie’s Comic *Troupe 191 heads to Kansas City for State *Women’s March happens despite the weather *Webster feeds senior’s passion for change *Marketing ll students take on New York City *High school students struggle with mental illness *Local organizations…

An “Indulgence” That Saved My Mental Health Hiring a house cleaner helped clear my head — and improved my relationship too! When I was a teen, my bedroom was constantly a mess. Everything was everywhere, save for a tidy little path carved out so I could get to my closet, my desk and my bed. Of course, like most teenagers who don’t want to clean their rooms, I told my parents it was “organized chaos”: “Yes, I know where my math book is — it’s right there under that leaning tower of socks…

During isolation, social distancing, and quarantine, it's so important to take care of your mental health and practice self-care.

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…