How to stay focused

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Try these science-backed tips to help you stay focused.

Feeling unmotivated? Are there days when you can’t get motivated and need to figure out how to force yourself to study? Let’s explore some options for how to study when you don’t feel like studying. Exams aren’t going to wait until you feel inspired to study. Find out how you can coax motivation to find you.

It's important to get in the zone when you work. I share 10 hacks on how to help you focus better when you get into work.

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You can train your brain to build up focus. Here are 6 exercises to improve your focus + 4 bonus tips to make focusing easier!

As the end of the year draws closer and closer, I find it increasingly difficult to stay focused in class. Not paying attention in class not only causes any participation grades to drop but also your other grades to drop as you are not fully receiving the material your teacher is teaching. Especially with senioritis, my motivation for school has dropped a bit as I'm so excited to graduate but with less than three months till graduation, it is still important to pay attention in class and put…

6 easy tips to improve focus and concentration in both work and life. Simple ways to increase your motivation and strategies to stop getting distracted. Great tools for busy people and women with ADHD!