Holiday weight gain

It’s holiday season again and there’s plenty of time to prepare so you can avoid holiday weight gain. If you are like me, you don’t want to make your New Year’s resolution centered around dieting (again)! Holidays are a celebration of family and friends and having good times with those we care about. They don’t necessarily need to be centered around food. This may require a mindset change for you. Once you implement some of the suggestions below, you will really appreciate it once the…

If you're anything like me, you're wondering how to lose the after holiday weight gain you experience each year that often result in a few extra pounds.

How to avoid holiday weight gain and kepp in shape during the christmas season.

Gaining weight during the holidays is something on everyone's minds, but it only takes a few simple swaps to combat this fear. Try these 8 holiday weight loss tips to prevent the dreaded weight gain! #weightloss #healthythanksgiving #healthyeating #holidayfitness

Avoid gain weight over the holidays. Here are tips to eat healthy during the holiday season. Stay healthy for Thanksgiving and Christmas.

10 Tips to Avoid Gaining Holiday Weight

Survive the holidays and the scale with these healthy holiday eating tips. Enjoy your holiday and don't break the scale with these tips!

Four easy ways to avoid holiday weight gain while still enjoying everything the holidays have to offer! via JessicaLevinson.com | #holidays #weightgain #healthyliving #newyearsresolution