Heart yoga poses

This heart opening gentle yoga helps overcome stress and busyness. Learn basic heart opening postures, and why they're beneficial for body, mind, soul.

“Tolerance and compassion are the qualities of fearless people.” – Paulo Coelho Compassion. Love. Kindness. This is a pretty standard class theme for me. Not because it is standar…

Practive these yoga asanas to open and balanace your heart chakra. Your center of healing, transformation and unconditional love.

Therapeutic Yoga for #HeartHealth #yoga provides a significant improvement to heart health with regular practice. One of the main benefits of yoga is improved circulation, and circulation issues are responsible for the majority of heart attacks. http://bit.ly/therapeutic-yoga

Yoga for heart disease

Yoga teacher and writer Charlotte Bell shares some health and well-being tips for your heart health and some all-time favorite expansive heart-opening poses. https://www.yogauonline.com/yoga-practice-tips-and-inspiration/6-yoga-poses-expand-your-heart #hearthealth #yogapose #yogapractice #yogatip #yogainspiration #yogaposes #yogalove #yogaeverydamnday #yogagirl #yogastudio #yogalover #yogalife #yogajourney #yogafit

Yoga offers a multitude of benefits for the mind and body. This article talks about yoga mudras for your healthy heart to help you maintain its health.

"Open heart yoga poses" is an expression you have probably heard before if you have been practicing for a while. It refers most of the times to back bends or chest opening asanas, which require the opening of the chest area of our bodies. Although this expression is used