Gluten free dairy free mediterranean

Authentic vegan tzatziki made with sunflower seeds. Creamy, fresh, herbaceous and SO easy to make.

Here is a compilation of 20 easy and delicious gluten and dairy-free Mediterranean diet-inspired recipes that are easy and nutritious.

Mediterranean chicken and rice is a quick and easy skillet meal that is ready in 20 minutes and packed with flavor! Perfect for dinner or meal prep.

Recipe for Mediterranean Chicken paired with homemade gluten free Tabbouleh and Creamy Garlic Sauce make the perfect Mediterranean bowl. #mediterraneanbowl #mediterraneanfood #glutenfree #dairyfree #grainfree #paleo

Greek Chicken and Lemon Rice is a 30-minute one-pot dinner packed with so much flavor! This Mediterranean recipe features spinach, grape tomatoes, chickpeas (garbanzo beans), feta cheese, paprika, and oregano. It's healthy, gluten-free, protein-rich, and

Our gluten free and dairy free version of the viral baked feta pasta makes an easy and fuss-free weeknight meal!

This one-pot white fish recipe is a flavorful, flaky, and fantastic option for quick dinners!

Naturally gluten-free, these Mediterranean Stuffed Potatoes are creamy, packed with flavor, nourishing and so delicious! They a perfect vegetarian main dish or hearty side dish. A great make-ahead dish too!

Sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a high-protein meal prep option!

Full of fresh ingredients, this mediterranean chickpea salad is bright, light & healthy. It's easy to make & ready in about 10 minutes.