Glow up daily routine

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Losing a child is one of the worst things that can happen to anyone in their lives.

My tips on how to practice self-care that nourishes body, mind and soul. Plus I share my quarantine routine to help add variety to the day that includes something for the mind, body, creativity, fun, productive and rest.

Bland. Soulless. Generic. Robotic. Totally and undeniably fake. The last thing you want is to have someone waste your time with impersonal mass-marketing emails or messages. It’s bad enough having them fill up your inbox. It’s even worse when they’re not even proofread! If you don’t care enough to at least glance over your message before hitting [SEND], why should we care about what you’re offering?

Some folks think that just because they’re dining out, they ‘deserve’ to be treated like royalty. What they don't expect is that some servers might try to put them in their place.

It’s okay if you sometimes feel like that dog in the “This Is Fine” meme. We all need some tonic to the flames of bad news and negativity online once in a while. Random acts of kindness and helping others can be that antidote. It’s like Gandhi said, “The best way to find yourself is to lose yourself in the service of others.”

That girl routine #morningroutine #thatgirl #school