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actionablewellness
Actionable Wellness
actionablewellness

Actionable Wellness

actionablewellness
2.3k followers
·
168 following
I'm a certified personal trainer, wellness advocate, corporate wellness coordinator, and group fitness instructor with Training Kamp working on a wellness journey of my… more
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Actionable Wellness

Exercise for Beginners

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1.1k Pins
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7h

Workouts for Seniors

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285 Pins
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2d

Fitness and Health Goals

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205 Pins
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3d

Healthy Recipes

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97 Pins
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1w

Nutrition and Diet for Health

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425 Pins
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1w

Healthy Habits Make a Healthy Life

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201 Pins
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1w

Workouts for Obese Beginners

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100 Pins
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1w

Workout Ideas for Wellness

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269 Pins
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3w

Taking Care of Your Mental Wellness

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189 Pins
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3w

Fitness

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25 Pins
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3 sections
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1mo