SoftcoreDetachment
Fitness + lifestyle for women, gays & theys. Strength, humor & empowerment through life’s mess. 🦝 Let’s get messy.
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Softcore Coaching with TrueCoach
Softcore Coaching with TrueCoach
The easiest way for strength coaches, personal trainers, and physical therapists to deliver workouts online and train clients remotely
Podcast Now On YouTube!!
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Podcast Now On YouTube!!
Welcome to Softcore Detachment — where strength meets snark, empowerment meets reality, and boundaries are as sacred as coffee. ☕🦝 I’m Catalina — coach, creator, and the woman behind the raccoon. Here you’ll find: 🎙 Clips + full episodes of the Softcore Detachment Podcast 💪 Fitness, nutrition, and lifestyle strategies (that don’t revolve around perfection or quick fixes) 🔮 Real talk on growth, healing, and building habits that stick 🦝 A little raccoon chaos, because life’s too short not to laugh at yourself This is for women ready to feel strong, empowered, and fully themselves — without the BS. 👉 Subscribe and join the glow-up. Slow and steady, strong and snarky — let's get messy.
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Health & Fitness Podcast · Updated Weekly · Let’s get messy. This podcast is for anyone who’s screwed up, owned it, and decided to build something better. We talk boundaries, self-worth, healing, and growth....the raw kind that doesn’t fit into…
Let's Get Digital/ Coaching
Join the Inner Circle
Join the Inner Circle
The Inner Circle is my members-only space for growth, accountability, and support. Let's get messy.
Download My Digital Journal
Download My Digital Journal
Take your glow-up to the next level
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Official merch of "doing the work, but hot." Clothing, tote bags, water bottles, stickers, all designed for those on a healing journey and looking to accessorize.
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