@RobustGolfer
Performance Training, Rehabilitation and Injury Prevention for Golfers
Apple Podcast
Apple Podcast
Instagram
Instagram
YouTube
YouTube
Email
Email
Spotify
Spotify
Durable Bodies for Better Golf
Champion's Protocol: 1-on-1 Online Physical Preparation
Champion's Protocol: 1-on-1 Online Physical Preparation
Discover the proven methods top golfers use to stay pain-free and improve performance—without spending hours in the gym. Avoid injuries, enhance recovery, and enjoy golf for years with the Champions Protocol.
Robust Protocol: App Delivered Training Program
Robust Protocol: App Delivered Training Program
FREE video: How to Add 3–4 mph to Your Clubhead Speed Over 8 Weeks
FREE video: How to Add 3–4 mph to Your Clubhead Speed Over 8 Weeks
Watch this FREE presentation by Coach Thomas Malchow to learn How to add 3-4mph to your club head speed in 8 weeks.
Blog
Blog
Learn how to build strength, stay focused, and play smarter on the course. Discover simple tips for boosting your swing, managing stress, and staying fit so you can play your best every round!
Robust Golfer Podcast on iTunes
Podcast
·
Podcast
Robust Golfer Podcast on iTunes
Golf Podcast · The Robust Golfer Podcast translates the latest research in golf strength and conditioning, sports medicine, and sports science into clear, evidence-based strategies golfers can apply. Hosted by Thoma…
Robust Golfer Podcast on Spotify
Podcast
·
Podcast
Robust Golfer Podcast on Spotify
Podcast · Thomas Malchow · The Robust Golfer Podcast translates the latest research in golf strength and conditioning, sports medicine, and sports science into clear, evidence-based strategies golfers can apply. Hosted by Thomas Malchow, MSKin, CSCS.” www.robustgolfer.com
Subscribe to the Robust Golfer Youtube
Subscribe to the Robust Golfer Youtube
Robust Golfer’s mission is to provide serious golfers with a clear, evidence-based framework for performance and long-term participation in the game. The physical demands of golf continue to increase. Players are generating higher swing speeds, accumulating greater practice volumes, and subjecting their bodies to repetitive loads that require structured physical preparation. At the same time, the field is saturated with unverified claims, making it difficult to determine which interventions truly enhance clubhead speed, reduce injury risk, and transfer to on-course performance. Robust Golfer integrates sports science with applied coaching to deliver practical methods that improve speed, build resilience, and support durability across a golfer’s career. Subscribe for research-driven training content created for golfers who value clarity, longevity, and measurable performance.
Trainfuly Inner Circle
Trainfuly Inner Circle
View on mobile
