Professional Volleyball Athlete
⬇️FREE volleyball resources below

Max Senica | Linktree

Learn volleyball rotation systems, court positioning, and transition responsibilities to improve game IQ, communication, and on-court decision-making.

LEARN Volleyball Rotations

Follow volleyball-specific mobility exercises to increase range of motion, reduce injury risk, and improve movement efficiency for athletes.

Volleyball Mobility Exercises

Improve vertical jump, speed, and explosive power with evidence-based lifting principles designed for volleyball athletes training for performance.

The Lift FAST Blueprint

ONLINE 1-on-1 Coaching

Max Senica

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Max Senica

Professional Volleyball Athlete ⬇️FREE volleyball resources below