Francesca Gozdek
Dancer, Movement coach, Yoga teacher. IDP and FreeForm Founder and Director.
FreeForm Northern Beaches – Weekly Adult Dance & Movement Classes
FreeForm Northern Beaches – Weekly Adult Dance & Movement Classes
Hi there! We’re bringing our FreeForm classes to the Northern Beaches and would love your input! These weekly sessions are designed for adults who want to move, feel strong, and reconnect with their body through mindful and creative practices. FreeForm includes: 🌀 Contemporary Dance & Floorwork ✨ Somatic & Conscious Movement 💪 Pilates Sculpt 🤸♀️ Mobility & Stretching We currently run these classes in the city, under other studios/company and are now expanding to the Beaches. Tell us what you’d love to attend, when you’d be free, and where would suit you best. Your feedback helps us build this community!!thank you! Have a look at our page: https://www.instagram.com/__freeform_/ And if you want to know more about me: https://www.instagram.com/frafralov/?hl=en
6 & 13 May OPEN CLASS
6 & 13 May OPEN CLASS
OPEN CLASSES AT AMPA May 6 & 13 | 9:30-11am Floorwork | Partnering | Improvisation Come move with me :) $20 one / $35 both Bring a friend: $15...
CORE BURN FREE GUIDE
CORE BURN FREE GUIDE
MORNING RESET FREE GUIDE
MORNING RESET FREE GUIDE
1:1 ONLINE COACHING
1:1 ONLINE COACHING
DANCE SHOWREEL
DANCE SHOWREEL
CHOREOGRAPHIC REEL
CHOREOGRAPHIC REEL
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