80/20 Method: The Diet Reset
Cravings Conquered. Confidence Restored. No Restrictive Diets.
Cravings to Clarity – Free 30-min Call
Cravings to Clarity – Free 30-min Call
Take the 2-Minute Cravings Quiz (It’s scary accurate)
Take the 2-Minute Cravings Quiz (It’s scary accurate)
Please click the link to complete this form.
Read our writing (Substack)
Read our writing (Substack)
We are Annet Adegboyega, DNP, and Carole Louise, DNP. We share evidence-informed writing on cravings, appetite, and behavior change, translating research into practical understanding without diet trends or quick fixes.
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