Low Carb Eating

Low carb eating includes meats, some nonstarchy vegetables, and fish. However, it excludes or limits most or many of your grains, legumes, kinds of pasta, bread, fruits, sweets, and starchy vegetables. Here are some low carb eating ideas and recipes that you can have on a low carb diet. While losing on the keto diet, you will lose weight, stick to it, and don't give up to reach the potential you want with low carb eating.
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Keto Brussel Sprout Salad with Hot Bacon Dressing
Who says brussel sprouts should only be enjoyed when roasted? Not me! Because brussel sprouts are members of the cabbage family, they’re fabulous uncooked! In fact, I prefer them that way! This brussel sprout salad with hot bacon dressing is going to be your new favorite keto brussel sprout recipe!
Shaved Brussel Sprouts with Bacon and Brown Sugar
Shaved brussel sprouts are sautéed until tender and caramelized with bacon and brown sugar erythritol. Even if you don’t like brussel sprouts, you’ll love these!
Keto Turnip Gratin | Keto in Pearls
Keto turnip gratin is a keto swap for potatoes. Thin slices of turnips are baked in a rich cheese sauce until tender in this keto side dish.
Low Carb White Gravy
A creamy Southern-style low carb white gravy from Keto in Pearls you will love! There are no flours or mixes required for this delicious and thick keto gravy! It is an easy gravy for topping your favorite biscuit, pork chop, or scrambled eggs. Grab this recipe so you can make this homemade keto gravy from scratch. #whitegravy #breakfast
Super Soft Keto Cupcakes
Those easy to bake Low Carb or Keto Cupcakes are the perfect base YOU need to have.
Frozen Chicken In The Instant Pot: How To + Video
Do you forget to thaw the chicken for dinner? Never worry about forgetting to thaw the chicken again with this easy tutorial from Keto in Pearls to cook frozen chicken in an Instant Pot. Whether you want to batch cook, meal prep, or make a casserole, this tutorial, along with a video, will walk you through cooking chicken breasts and chicken thighs from frozen in your Instant Pot. It is a must-watch tutorial for those who forget to thaw their meat! #frozenchicken #instantpot
Easy Keto Dill Pickle Dip (nearly zero carb, vegetarian)
Keto in Pearls has a dill pickle dip that is a nearly zero carb recipe and perfect as a keto snack, keto party food, or keto appetizer! This delicious, low carb dip only takes 5 minutes to whip up! It…
Keto Paleo Seeded Breakfast Bread
The Hearty, Yolk-Sopping Bread, that Makes the Perfect Addition to Your Keto Breakfast (or Any Meal of the Day!)
Keto Sweet Cream Coffee Creamer - Low Carb, Sugar Free, THM S
This easy Keto Coffee Creamer is perfect for both hot & iced coffee. You can easily customize my Keto Creamer Recipe to replicate your faves!
Crustless Keto Quiche
Crustless Keto Quiche is a low carb, filling egg dish that is as delicious as it is impressive. This recipe is versatile enough to suit any flavor preferences and perfect for a family meal or a special event.