Wellness for teachers

No matter how much you love kids and love teaching, teaching isn't easy! From the paperwork, to pressures of testing, behavior issues, difficult parents or administrators, and the time that's required

These teacher-self care tips were written just for teachers, by REAL teachers! These tips can help you manage teacher stress - come check it out!

This monthly self-care checklist is perfect for teachers! A different

Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder.

Top 10 tips for teacher well-being @resourceforce

Teacher Self-Care Bingo There's so much going on this time of year! With all you have to take care of, are you making time to take care of yourself, too? To inspire some you-time, your fellow educators collaborated on this Self-Care Bingo board! Download a printable version here – or

If I've said it once, I've said it a million times! Self-care matters. If you are constantly giving your all to everyone else, you are going to eventually burn out. Please take a moment to

As educators, we often put our needs aside in order to take care of everyone else. It's in our nature. As we head back to school this year, try to put a focus on avoiding

Use this appealing poster to discuss health and wellbeing with your class.

Teachers work hard. It's not unusual for teachers to put in long hours, to have teaching constantly on our minds and to put our work before other things. That's not always a good thing, though. Overwork can lead to exhaustion, illness and burnout - leaving us as less effective teachers. So what can