Toxic diet culture

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How to cut the noise 🔪 without losing your mind 👇 I cringe a little every time I see someone bragging about only eating a couple bites of something on GLP-1 I just wanna say.. sis, this is not it! You deserve so much MORE than to be barely eating on the shots. Let’s be real, and call a spade a spade. This is toxic diet culture shining through… ya know, “eat less, move more” (It’s a lot more nuanced than that as we already know) So why are you still eating as little as possible and boo... Toxic Diet Culture, Losing Your Mind, Eat Less, Lose Your Mind, Diet Culture, How To Eat Less, Be Real, You Deserve, Mindfulness

How to cut the noise 🔪 without losing your mind 👇 I cringe a little every time I see someone bragging about only eating a couple bites of something on GLP-1 I just wanna say.. sis, this is not it! You deserve so much MORE than to be barely eating on the shots. Let’s be real, and call a spade a spade. This is toxic diet culture shining through… ya know, “eat less, move more” (It’s a lot more nuanced than that as we already know) So why are you still eating as little as possible and boo...

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