Therapeutic crafts

Kids learn skills best by putting them into practice! An affirmation catcher serves not only as a visual reminder but also as a relational tool to uplift other kids as well through play!

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Discover the ultimate guide to relaxation with our Craft Therapy: 12 Relaxing Crafts for Adults! Dive into a world of creativity and peace with these simple and enjoyable projects. From soothing DIY bath bombs to calming coloring pages, our crafts will help you unwind and destress. Try these relaxing crafts today and finally indulge in some well-deserved 'me time'! Mindful arts and crafts | creative arts therapy | mindfulness | mindfulness activities | therapeutic activities

a quick and simple calming strategy craft to teach students about deep breathing.

Emotion Wheel #RecreationalTherapy

I’ve recently been expanding my therapeutic book collection, and thought I would start sharing some of the books and accompanying art prompts that I have been using with child clients. Bibliotherapy is a great way to engage kids in discussing various topics or helping them understand experiences through story. And as an art therapist, I …

Calm down drawing perfect for adults and kids looking for a calming activity. Use a paper towel sheet and color the patterns.

Tree of Strength (Creativity in Therapy) - This art therapy directive helps clients to identify their personal strengths, coping skills, and supportive people to get through a difficult time. Great creative activity for mental health or trauma treatment, in individual therapy or group therapy.

Beads, breaths, and bracelets.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

DIY sensory grounding kit I made

12 Calming Mindful Art Activities

Banish back to school anxiety and worries with these homemade worry stones for kids. A simple craft that can become part of your anxiety toolbox.