Raising canes calories

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Samantha Milton on Instagram: "Raising Cane’s Order✨ 
eating in a calorie deficit 
500 cals + 31 g protein
Here’s what I ordered:
2 chicken tenders (260 cals)
1 texas toast (140 cals)
1 coleslaw (100 cals)
Louisiana hot sauces (0 cals)
#raisingcanes #canes #chicken #tender #toast #coleslaw #hot #sauce #caloriedeficit #onthego #menu #hack #weightloss #meal #lunch #idea #eat #pcos #drivethru #order #beforeandafter #lowcal" Drive Thru, Healthy Fast Food Options, Raising Canes, Louisiana Hot Sauce, Texas Toast, Calorie Deficit, Healthy School Lunches, Fast Healthy Meals, Frozen Drinks

Samantha Milton on Instagram: "Raising Cane’s Order✨ eating in a calorie deficit 500 cals + 31 g protein Here’s what I ordered: 2 chicken tenders (260 cals) 1 texas toast (140 cals) 1 coleslaw (100 cals) Louisiana hot sauces (0 cals) #raisingcanes #canes #chicken #tender #toast #coleslaw #hot #sauce #caloriedeficit #onthego #menu #hack #weightloss #meal #lunch #idea #eat #pcos #drivethru #order #beforeandafter #lowcal"

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Samantha Milton on Instagram: "Raising Cane’s eating in a calorie deficit✨  (530 cals + 57g protein) Here’s what I ordered: -4 piece Box Combo with “naked” tenders/ NO FRIES + extra coleslaw  -Louisiana Hot Sauce  -Diet Coke  **The extra slaw is not included in this calorie count- 100 cals each**  #raisingcanes #chicken #coleslaw #hotsauce #toast #dietcoke #lowcal #fastfood #menu #hack #weightloss #highprotein #caloriedeficit #drivethru #order #pcos #pcosweightloss #mealprep #moderation #balance" Chicken Coleslaw, Cottage Cheese Dinner, Louisiana Hot Sauce, Raising Canes, Calorie Count, Calorie Deficit, Drive Thru, Diet Coke, Low Cal

Samantha Milton on Instagram: "Raising Cane’s eating in a calorie deficit✨ (530 cals + 57g protein) Here’s what I ordered: -4 piece Box Combo with “naked” tenders/ NO FRIES + extra coleslaw -Louisiana Hot Sauce -Diet Coke **The extra slaw is not included in this calorie count- 100 cals each** #raisingcanes #chicken #coleslaw #hotsauce #toast #dietcoke #lowcal #fastfood #menu #hack #weightloss #highprotein #caloriedeficit #drivethru #order #pcos #pcosweightloss #mealprep #moderation…

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Raising Cane’s “Nakey” Chicken Tender Combo 520 cals, 57g protein | By Train With Shay | You're on a fitness journey and
you need to grab a meal out but you don't know what to get,
this naked chicken tender combo from Raising Canes is all
you're going to need. Let me show you how to order. Me and
these chicken tenders have something in common if you
catch my drift. So I recently learned you can order the
chicken tenders with no breading. They're still fried.
The chicken tenders with breading are 130 calories and
without they're 70 calories so you save some calories there. I
asked for a four count. They give me five. I presume because
these are a little smaller than normal so whatever. We're
going to go with the calories for four. Then you get yourself
a slice of bread. Get the coleslaw for Raising Canes, Chicken Tender, Give Me Five, Slice Of Bread, Chicken Tenders, The Chicken, Coleslaw, Fitness Journey, Let Me

Raising Cane’s “Nakey” Chicken Tender Combo 520 cals, 57g protein | By Train With Shay | You're on a fitness journey and you need to grab a meal out but you don't know what to get, this naked chicken tender combo from Raising Canes is all you're going to need. Let me show you how to order. Me and these chicken tenders have something in common if you catch my drift. So I recently learned you can order the chicken tenders with no breading. They're still fried. The chicken tenders with breading…

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