Plant based proteins

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

Protein, protein everywhere! It’s true; protein is involved in virtually every single cell and process in our body. From rebuilding tissue and muscle,

One of the primary benefits of plant-based protein foods for weight loss is that ​plant based protein foods are low in saturated fats, high

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

Vegan protein meals ideas

This vegan high protein meal plan serves 2000 calories per day and about 120 g of protein. The high protein vegan diet plan plan is for 6 days and provides one breakfast recipe, one lunch recipes, and 3 dinner recipes.

Everyone should incorporate some of these vegan protein sources, such as legumes, grains, nuts, seeds, and even vegetables. These plant-based proteins are versatile, nutritious, and tasty. Try them in these high-protein vegan recipes. #veganproteinsources #veganprotein