Nutritious soup

Aren't soups just the best? And when you find ones that are healthy to boot - there's nothing better. These healthy soup recipes are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

The Sausage, Potato, and Kale Soup is a hearty, comforting dish that is perfect for cold days. It combines savory sausage, tender potatoes, and nutritious kale in a flavorful broth. This soup is not only delicious but also packed with nutrients, making it a great choice for a balanced meal. Below, you'll find a detailed recipe with step-by-step instructions, tips, and variations to help you make the perfect bowl of soup.

Avgolemono is a traditional Greek lemon chicken soup that's simply comfort in a bowl! It's a gorgeous, delicious soup made with egg yolks and loads of lemon juice for a warming and satisfying meal.

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

Spinach, lentil and butter bean soup - this easy vegan soup is healthy, hearty, high in protein and nutritious.

Easy Lentil Potato Soup Recipe - quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather.

This Detox Turmeric Lentil Soup is a flavorful cleansing soup recipe made with ingredients that support liver and digestive health.

This Italian Broccoli Soup is just like my Grandma used to make! No cream in this soup recipe so it's comfort food that's good for you, too!

This Cozy Autumn Wild Rice Soup features fresh seasonal produce, hearty wild rice, and a zesty creamy broth. The vegan version of the soup is listed here in this recipe, or see options below for the cream sauce version.

This sausage soup is rich and cozy, brimming with hearty ingredients such as beef smoked sausage, diced potatoes, white beans and kale!