Mindfulness for kindergarten

Something like this would be interesting for Tefilla preparation. Classroom mindfulness activities.

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Help preschoolers learn about friendship and sharing with this fun activity inspired by Should I Share My Ice Cream? Perfect for a preschool class activity on friendship & sharing, a playdate, or even for siblings who are learning to share. So easy to set up and super fun!

Seriously the cutest classroom back to school art activity ever!This amazing mindfulness activity for kids is a great classroom craft that will inspire a growth mindset in your students, is fun, and will inspire students to be more mindful in their reactions to the emotions we all feel. Take back the calm in your life with a magic breath. #mindfulness #classroomcommunity #artacivities

"The Sleepy Seahorse is my little one’s favorite! Thank you for helping me get my kids to go to sleep."

Want to start a mindful mornings group or activities at your school? Read more about how I started one and the activities we use!

When teaching for kindergarten, social emotional learning is a huge focus. These books help our little kinders understand their BIG feelings.

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

Mindfulness is a great way for kids to calm down and focus. Check out these 15 Mindfulness Exercises for kids of all ages.