Heart healthy holiday recipes

You'll find plenty of delicious winter veggies, like potatoes, Brussels sprouts and winter squash, in these easy weeknight dinners. Each of these recipes is lower in saturated fat and sodium—as recommended by the American Heart Association guidelines—for a heart-healthy meal you can feel good about.

If you're looking to be diligent this holiday season I've got 15 recipes for a weight loss Christmas! All the recipes (excluding one) are under 150 calories, so you can feel good enjoying them with your friends & family over the holidays!

This crumble is a heart-healthy dessert thanks to the addition of walnuts, flaxseeds, almond flour, and berries. It's packed with fiber, antioxidants, omega-3 fatty acids and many micronutrients and super simple to make!

Sleigh the holiday season with our healthy dessert recipes! Delicious, nutritious, and absolutely festive, these treats will make sure your Christmas food ideas are a hit. Discover delectable desserts to make that fit perfectly into your weight loss plans

Thanksgiving is all about food and these heart-healthy side dish recipes will be the star of your plate. Whether it's stuffing or mashed potatoes, you can feel good about eating these sides. Each recipe is low in saturated fat and sodium, so it's easy to follow a heart-healthy eating pattern. Sides like Roasted Honeynut Squash and Slow-Cooker Garlic Mashed Potatoes are healthy, delicious and can help you meet your nutrition goals.

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Do you have a preschool child at home? Here are 28 fun, festive, and HEATLHY preschool Christmas party snacks to bring to the holiday party this year!

This Tasty Christmas Salad with Honey Mustard Dressing is a festive delight that’s as colorful as it is delicious! It's perfect for holiday gatherings, bringing a fresh crunch to your table that everyone will love!

This Holiday season, let's add some festive cheer by giving your traditional feasts a healthy twist! Introducing 15 Skinny Christmas Recipes that are not just incredibly delicious but also all under 150 calories per serving. A delightful balance of tradition and health, these recipes are ready to make your Christmas merry and light. Ready to learn more? Head over to Your Healthy Beginning to read the full post!

Yes, eating healthy can be delicious. With these heart-healthy dinner recipes, you can enjoy tasty meals that are also good for your heart.