Gratitude meditation

Gratitude is one of the most important tools we have at our disposal. We touched upon it in our challenge if you want to learn more!… | Instagram

A short, written gratitude meditation script. Gratitude is a feeling of appreciation in your heart, and it can be cultivated in a meditation -

How to be grateful #affirmations #affirmationsoftheday #affirmationswork #affirmationsdaily

There are 3 Types of Gratitude: Gratitude Because of current circumstances, situations, successes Gratitude Despite current circumstances, people, things And Gratitude Before we receive our goals, desires, things In today’s meditation we will focus on these forms of Gratitude, increasing our experience of this Gratitude Energy. You may diffuse essential oils such as Ginger, Bergamot, or Gratitude Blend so that you breathe in these gratitude-enhancing oils throughout our meditation.

Chances are you’ve heard through the grapevine that meditation is good for you. Most of us associate meditation with sitting quietly in a dark room and clearing your mind for 20 minutes in perfect silence. But gratitude meditation is very different.

The spiritual narcissist will often set themselves up as an authority figure – someone to

Today’s gratitude meditation will give you the chance to sit with silence in deep gratitude for all the blessings in your life a perfect thanksgiving meditation because that's what the holiday is all about.

Gratitude is the foundation for joy & a gateway to abundance. Use these 10 gratitude mantras to lift your perspective & focus on the good.

Today’s gratitude meditation mini series will help you establish a daily practice of cultivating gratitude so you can amplify all the incredible things happening in your life right now.