Defensive behavior quotes

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This is absolutely 100% you. You always have some excuse or become defensive when someone calls you out on your behavior. Here's how you prevent that situation: DON'T BE AN IRRESPONSIBLE ASSHOLE IN THE FIRST PLACE!! Do you always want to answer to people when they get pissed at you? No you don't. That's why you constantly make excuses for yourself after-the-fact. You think you can do anything you want and get away with it because you'll just excuse yourself away. That's not…

true

Conflicts in relationships stemming from fear often result in misunderstandings, insecurity, and communication breakdowns. Fear of rejection, abandonment, or vulnerability can lead to defensive behaviors and hinder the ability to build trust and intimacy. #relationships #relationshipconflict #couplefights #fear #judgement #hurt #betrayal #jealousy #lackofboundaries #survivalbehavior #safety #connection #security #mentalhealthmatters

This is true. I had to stop exhibiting toxic behavior that I had picked up as defensive mechanisms. It was a process. I had to reprogram myself to deal with normal people and normal situations again.