Being grounded

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Tarn Ellis on Instagram: "Walk barefoot. Allow the energy of the Earth to flow through you. The pure energy. When your bare skin touches the Earth, free electrons move into your body and can serve as antioxidants, neutralising damage from our technological world. There is so much research showing how beneficial it is to spend time with your bare skin in contact with the ground. This artwork shows the connection between us and nature, and how we may be healed simply by walking barefoot. #procr Nature Connection Aesthetic, Roots Illustration, Seeds Of Change, Wildflower Painting, Nature Connection, Earth Drawings, Earthing Grounding, Connection To Nature, Wildflower Paintings

Tarn Ellis on Instagram: "Walk barefoot. Allow the energy of the Earth to flow through you. The pure energy. When your bare skin touches the Earth, free electrons move into your body and can serve as antioxidants, neutralising damage from our technological world. There is so much research showing how beneficial it is to spend time with your bare skin in contact with the ground. This artwork shows the connection between us and nature, and how we may be healed simply by walking barefoot…

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The ultimate goal in my mind is to be grounded in a firm sense of who we are, while still being open to growth, learning and support from others. The concept of being grounded offers feelings of being secure, stable, supported, at ease, connected with our bodies and the earth, finding inner peace in spite of any external movement. Here are a few rituals you can use to bring more of a sense of grounding into your being. How To Be More Down To Earth, Be Grounded Quotes, Mindful Affirmations, Membership Ideas, Grounding Yoga, Being Grounded, Grounding Meditation, Grounding Exercises, Earthing Grounding

The ultimate goal in my mind is to be grounded in a firm sense of who we are, while still being open to growth, learning and support from others. The concept of being grounded offers feelings of being secure, stable, supported, at ease, connected with our bodies and the earth, finding inner peace in spite of any external movement. Here are a few rituals you can use to bring more of a sense of grounding into your being.

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Embrace the power of being grounded and centered in the present moment. 🌍✨ Trust in your strength and find peace within. Let's cultivate stability and connection together! ______________________________________________________________ #IAmGrounded #InnerPeace #Mindfulness #StayGrounded #PersonalGrowth #SelfAwareness #Grounding #MentalWellness #BePresent #CalmMind #NatureConnection #EmotionalStability #BalancedLife #SelfCare #HolisticLiving #MindBodySoul #Empowerment #PeacefulLiving #Findin... Being Grounded, Peaceful Living, The Present Moment, Present Moment, Holistic Living, Find Peace, Self Talk, Mind Body Soul, Self Awareness

Embrace the power of being grounded and centered in the present moment. 🌍✨ Trust in your strength and find peace within. Let's cultivate stability and connection together! ______________________________________________________________ #IAmGrounded #InnerPeace #Mindfulness #StayGrounded #PersonalGrowth #SelfAwareness #Grounding #MentalWellness #BePresent #CalmMind #NatureConnection #EmotionalStability #BalancedLife #SelfCare #HolisticLiving #MindBodySoul #Empowerment #PeacefulLiving…

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Here is a simple, common and free grounding technique for times when you need to… Grounding Exercises, Emdr Therapy, Grounding Techniques, Counseling Resources, Group Therapy, Therapy Tools, Therapy Activities, Coping Skills, Health Awareness

How grounded are you? Do you know what it means to be " grounded "? Not like when your parents said you weren't allowed to go outside and play with your friends. Being grounded means being present in your body. Being in the here and now. Knowing where you are and what is happening around

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